Waiting for the Day I Can Go to the Sauna

Author : Dr. Seok-won KimAugust 3, 2026 at 01:36 PM 21
Truman Customer Story Column

When I asked him what he most wanted to do once the surgery was over, he answered in a single word: the sauna.

Waiting for the Day I Can Go to the Sauna

It is not a grand wish. But for those who have carried gynecomastia for a long time, I know that a place where undressing is routine can be the very place they most want to avoid. Today, borrowing the story of a patient recently treated at our Gangnam clinic, I want to write about the worries that come before surgery and about what follows.

 
01

The Worries That Arrive Before the Surgery

Before his surgery, what he worried about was whether any lasting after-effects would remain, and how many times he would have to visit the clinic.

Man Sitting in Bathhouse Sauna 202607241637

Many people put off their decision not because of the surgery itself but because the process afterward feels daunting. That is why, at the first consultation, we map out the flow of recovery and the visit schedule in advance. When you begin knowing when and what you are coming in to check, a good part of the worry turns into a simple timetable.

"The front-desk staff and the doctor were kind."

This is the sentence he left as what he liked about the clinic.

For a patient facing surgery, the first impression of a clinic begins at the front desk. There is a difference between someone who is already at ease before entering the exam room and someone who is not. I do not believe that atmosphere is something I create alone; it is made together, starting with the people who first greet the patient.

02

Lying Still in the Same Position

As the hardest part during surgery, he pointed to having to stay in the same position the whole time.

It is an honest answer, and it is true. There are stretches of time when a position must be held so that the surgical area can be handled precisely. What we can do is shorten that time. While protecting the quality of the result, we keep refining the process so that it does not run unnecessarily long.

03

The Sauna — There Is No Need to Rush

Back to the sauna.

After surgery, the incision needs time to heal and the swelling needs time to settle, so for environments with heat and humidity like a sauna, we adjust the timing while watching how recovery progresses. At a follow-up visit, we check the condition, and the day comes when I can say, "You may go now." That day's sauna will probably feel different from before.

04

A Word for Those Who Are Hesitating

When I asked what he would say to others facing the same concern, he wrote this:

"If you do it, you'll be more satisfied than you expect."

That said, this was his experience. Whether surgery is needed, and which approach is right, is something to decide after confirming your own condition through an examination. Our role goes as far as giving you the accurate information that decision requires.

05

Before His Last Answer

He also left a note about what he found lacking. The gist was that in the care after surgery, he did not feel the same level of attention he had felt before it.

I read this answer several times. The kindness that leads up to surgery must carry through to aftercare at the same warmth. For a patient, surgery is not something that ends on the operating table; it is finished only when recovery is complete. I will take this as an occasion to review our aftercare process at the Gangnam clinic once more. As much as the good, the note about what fell short is, for us, the more valuable record.

06

- Dr. Kim Seok-won, TRUEMAN Gangnam -

Dr. Seok-won Kim
ABOUT THE AUTHOR
Gangnam Branch · General Surgeon · Breast Surgery Fellow
# 풍부한의학지식# 세밀한신체분석# 해부학적체형교정
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  • · 외과전문의/유방외과전임의
  • · 한국원자력의학원 원자력병원 외과 전공의
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